Ali Macleod 2000m row
2,000m
Meters
8:49.3
Time
2:12.3
Pace
118
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
September 09, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 22 | 127 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 23 | 118 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 22 | 123 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 22 | 130 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 139 |