Ali Macleod 2000m row
2,000m
Meters
8:49.2
Time
2:12.3
Pace
118
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
September 09, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 22 | 133 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 22 | 120 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 22 | 130 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 22 | 143 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 22 | 141 |