Ali Macleod 2000m row
2,000m
Meters
9:07.3
Time
2:16.8
Pace
116
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 17, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 21 | 132 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 21 | 126 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 21 | 132 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 21 | 136 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 21 | 137 |