Ali Macleod 2000m row
2,000m
Meters
9:09.5
Time
2:17.3
Pace
113
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 17, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 22 | 131 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 22 | 125 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 21 | 128 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 22 | 129 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 24 | 143 |