Ali Macleod 2000m row
2,000m
Meters
10:10.7
Time
2:32.6
Pace
114
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
September 17, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,000m | 2:32.6 | 98 | 638 | 20 | 131 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 23 | 129 |
| 3:16.7 | 1,000m | 3:16.7 | 46 | 458 | 16 | 120 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 22 | 136 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 21 | 141 |