Ali Macleod 8:39 row
2,011m
Meters
8:39.7
Time
2:09.2
Pace
123
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 106 |
September 18, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.7 | 2,011m | 2:09.2 | 162 | 858 | 23 | 143 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 139 |
| 8:39.7 | 853m | 2:08.7 | 164 | 863 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.