Ali Macleod 2:03 row
231m
Meters
2:03.6
Time
4:27.5
Pace
12
Calories
94
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 18 |
Drag Factor | 106 |
October 10, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:03.6 | 231m | 4:27.5 | 18 | 362 | 18 | 94 |
2:03.6 | 231m | 4:27.5 | 18 | 362 | 18 | 94 |