Ali Macleod 2000m row
2,000m
Meters
9:04.4
Time
2:16.1
Pace
116
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
October 10, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 21 | 129 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 123 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 21 | 127 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 22 | 133 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 22 | 134 |