Ali Macleod 2000m row
2,000m
Meters
9:07.2
Time
2:16.8
Pace
116
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
October 10, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 22 | 132 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 23 | 130 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 22 | 131 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 22 | 131 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 22 | 137 |