Ali Macleod 2683m row
2,683m
Meters
14:48.0
Time
2:45.4
Pace
158
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 98 |
October 23, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.0 | 2,683m | 2:45.4 | 77 | 565 | 22 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 22 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 22 |
| 3:06.1 | 2,683m | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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