Ali Macleod 10:00 row

2,516m

Meters

10:00.0

Time

1:59.2

Pace

165

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate27
Stroke Count272
Drag Factor190

October 23, 2023 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,516m 1:59.2 206 1010 27
2:00.0 494m 2:01.4 195 972 27
4:00.0 491m 2:02.1 192 960 27
6:00.0 511m 1:57.4 216 1044 27
8:00.0 497m 2:00.7 199 984 27
10:00.0 522m 1:54.9 230 1093 28

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Workout Graph

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