Ali Macleod 10:00 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
165
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 27 |
Stroke Count | 272 |
Drag Factor | 190 |
October 23, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 27 |
2:00.0 | 494m | 2:01.4 | 195 | 972 | 27 |
4:00.0 | 491m | 2:02.1 | 192 | 960 | 27 |
6:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
8:00.0 | 497m | 2:00.7 | 199 | 984 | 27 |
10:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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