Ali Macleod 8:51 row
2,007m
Meters
8:51.5
Time
2:12.4
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 103 |
October 26, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,007m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 8:51.5 | 873m | 2:12.5 | 150 | 816 | 21 |
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Workout Graph
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