Ali Macleod 2000m row
2,000m
Meters
8:58.8
Time
2:14.7
Pace
116
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
October 31, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 35 | 137 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 37 | 132 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 35 | 136 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 35 | 138 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 35 | 142 |