Ali Macleod 2000m row
2,000m
Meters
9:07.8
Time
2:16.9
Pace
116
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
November 04, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 21 | 127 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 22 | 117 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 21 | 126 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 21 | 132 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 22 | 136 |