Ali Macleod 2000m row
2,000m
Meters
9:05.2
Time
2:16.3
Pace
116
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
November 14, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 22 | 119 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 23 | 109 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 23 | 118 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 22 | 121 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 23 | 131 |