Ali Macleod 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
116
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
November 23, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 20 | 117 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 20 | 111 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 20 | 113 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 21 | 122 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 22 | 125 |