Ali Macleod 2000m row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
116
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
November 26, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 22 | 138 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 22 | 132 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 22 | 140 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 22 | 140 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 22 | 140 |