Ali Macleod 2000m row
2,000m
Meters
10:12.4
Time
2:33.1
Pace
116
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
December 04, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,000m | 2:33.1 | 98 | 635 | 18 | 118 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 21 | 116 |
| 3:23.0 | 1,000m | 3:23.0 | 42 | 443 | 14 | 101 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 21 | 126 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 20 | 130 |