Ali Macleod 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
December 04, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 21 | 135 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 21 | 132 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 21 | 133 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 22 | 138 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 22 | 139 |