Ali Macleod 2000m row

2,000m

Meters

8:59.0

Time

2:14.7

Pace

116

Calories

125

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate21
Drag Factor107

December 10, 2023 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.0 2,000m 2:14.7 143 792 21 125
2:16.0 500m 2:16.0 139 778 22 118
2:16.3 1,000m 2:16.3 138 775 21 118
2:13.7 1,500m 2:13.7 146 804 22 131
2:13.1 2,000m 2:13.1 148 810 23 133