Ali Macleod 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
120
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
December 10, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 23 | 135 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 23 | 126 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 23 | 135 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 23 | 140 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 23 | 142 |