Ali Macleod 15:36 SkiErg
3,273m
Meters
15:36.0
Time
2:22.9
Pace
183
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
December 10, 2023 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.0 | 3,273m | 2:22.9 | 120 | 712 | 28 | 126 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 127 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 127 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 128 |
| 15:36.0 | 124m | 2:25.1 | 114 | 693 | 28 | 125 |