Ali Macleod 5:07 SkiErg
1,059m
Meters
5:07.3
Time
2:25.0
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 73 |
January 17, 2024 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,059m | 2:25.0 | 115 | 694 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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