Ali Macleod 30:00 SkiErg
6,567m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
February 09, 2024 19:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 31 | 138 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 32 | 132 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 | 136 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 | 141 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 31 | 141 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 32 | 144 |