Ali Macleod 2000m row
2,000m
Meters
9:09.1
Time
2:17.2
Pace
115
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
December 31, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 20 | 117 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 21 | 106 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 20 | 114 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 20 | 120 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 21 | 128 |