Ali Macleod 2000m row
2,000m
Meters
9:01.8
Time
2:15.4
Pace
116
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
January 04, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 20 | 128 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 | 122 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 20 | 129 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 20 | 132 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 20 | 132 |