Ali Macleod 2000m row
2,000m
Meters
9:00.6
Time
2:15.1
Pace
116
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
January 04, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 20 | 137 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 21 | 129 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 20 | 136 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 20 | 140 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 21 | 143 |