Ali Macleod 2000m row
2,000m
Meters
9:07.2
Time
2:16.8
Pace
116
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 01, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 21 | 123 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 117 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 21 | 121 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 21 | 125 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 22 | 129 |