Ali Macleod 2000m row
2,000m
Meters
9:08.4
Time
2:17.1
Pace
116
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 02, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 21 | 112 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 | 70 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 21 | 120 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 22 | 125 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 135 |