Ali Macleod 2000m row
2,000m
Meters
9:07.3
Time
2:16.8
Pace
116
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
February 02, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 22 | 133 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 23 | 129 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 23 | 132 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 22 | 135 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 23 | 138 |