Ali Macleod 2000m row
2,000m
Meters
9:58.6
Time
2:29.6
Pace
115
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
February 10, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 19 | 126 |
| 3:09.2 | 500m | 3:09.2 | 52 | 477 | 16 | 105 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 | 132 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 21 | 131 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 22 | 138 |