Ali Macleod 2000m row
2,000m
Meters
9:11.8
Time
2:17.9
Pace
116
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 15, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 21 | 126 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 | 117 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 21 | 124 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 21 | 132 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 22 | 133 |