Ali Macleod 2000m row
2,000m
Meters
9:11.2
Time
2:17.8
Pace
116
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
February 15, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 21 | 135 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 | 132 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 21 | 134 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 21 | 137 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 22 | 138 |