Ali Macleod 2000m row
2,000m
Meters
9:11.8
Time
2:17.9
Pace
115
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
February 27, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 20 | 117 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 22 | 107 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 20 | 113 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 20 | 121 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 21 | 128 |