Ali Macleod 2000m row
2,000m
Meters
9:08.6
Time
2:17.1
Pace
116
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 27, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 21 | 131 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 21 | 122 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 21 | 128 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 21 | 136 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 22 | 138 |