Ali Macleod 2000m row
2,000m
Meters
9:08.9
Time
2:17.2
Pace
116
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
March 05, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 21 | 118 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 22 | 111 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 21 | 117 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 21 | 121 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 21 | 126 |