Ali Macleod 2000m row
2,000m
Meters
9:09.2
Time
2:17.3
Pace
116
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
March 05, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 21 | 125 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 | 119 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 21 | 127 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 21 | 127 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 21 | 130 |