Ali Macleod 2000m row
2,000m
Meters
9:06.6
Time
2:16.6
Pace
116
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 01, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 129 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 23 | 122 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 22 | 129 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 22 | 131 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 22 | 136 |