Ali Macleod 2000m row
2,000m
Meters
9:12.5
Time
2:18.1
Pace
114
Calories
97
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
April 02, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 20 | 97 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 21 | 57 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 20 | 96 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 21 | 115 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 21 | 120 |