Ali Macleod 2000m row
2,000m
Meters
9:06.4
Time
2:16.6
Pace
116
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
April 05, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 21 | 120 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 22 | 112 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 21 | 119 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 21 | 120 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 22 | 131 |