Ali Macleod 2000m row
2,000m
Meters
9:05.9
Time
2:16.4
Pace
116
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
April 18, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 22 | 126 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 24 | 119 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 22 | 129 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 22 | 128 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 23 | 130 |