Ali Macleod 2000m row
2,000m
Meters
8:58.8
Time
2:14.7
Pace
117
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 28, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 22 | 135 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 23 | 123 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 22 | 134 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 22 | 139 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 24 | 147 |