Ali Macleod 2000m row
2,000m
Meters
9:04.2
Time
2:16.0
Pace
116
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
May 02, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 20 | 126 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 | 120 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 20 | 122 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 20 | 128 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 21 | 134 |