Ali Macleod 2000m row
2,000m
Meters
9:08.1
Time
2:17.0
Pace
116
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
May 14, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 21 | 124 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 22 | 117 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 | 122 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 21 | 127 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 21 | 130 |