Ali Macleod 2000m row
2,000m
Meters
9:12.9
Time
2:18.2
Pace
115
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
June 19, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 21 | 143 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 | 134 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 20 | 137 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 22 | 147 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 23 | 154 |