Ali Macleod 2000m row
2,000m
Meters
9:14.8
Time
2:18.7
Pace
113
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
June 24, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 20 | 126 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 22 | 115 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 20 | 124 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 20 | 129 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 21 | 139 |