Ali Macleod 14:47 SkiErg

3,066m

Meters

14:47.8

Time

2:24.7

Pace

170

Calories

137

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate29

June 24, 2024 14:23:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:47.8 3,066m 2:24.7 115 696 29 137
4:54.3 1,000m 2:27.1 110 678 30 135
9:40.5 1,000m 2:23.1 119 711 30 138
14:27.4 1,000m 2:23.4 119 708 29 139
14:47.8 66m 2:34.5 95 626 24 138