Ali Macleod 2000m row

2,000m

Meters

9:00.1

Time

2:15.0

Pace

116

Calories

101

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21
Drag Factor107

July 08, 2024 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.1 2,000m 2:15.0 142 789 21 101
2:16.1 500m 2:16.1 139 777 22 62
2:15.7 1,000m 2:15.7 140 782 20 79
2:15.3 1,500m 2:15.3 141 786 21 129
2:13.0 2,000m 2:13.0 149 812 23 137