Ali Macleod 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
116
Calories
101
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
July 08, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 21 | 101 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 22 | 62 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 20 | 79 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 21 | 129 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 23 | 137 |