Ali Macleod 2000m row
2,000m
Meters
9:07.0
Time
2:16.7
Pace
116
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
July 11, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 21 | 125 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 22 | 117 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | 124 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 22 | 125 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 23 | 134 |