Ali Macleod 2000m row

2,000m

Meters

9:07.0

Time

2:16.7

Pace

116

Calories

125

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate21
Drag Factor108

July 11, 2024 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:07.0 2,000m 2:16.7 137 771 21 125
2:17.0 500m 2:17.0 136 768 22 117
2:17.0 1,000m 2:17.0 136 768 21 124
2:17.6 1,500m 2:17.6 134 762 22 125
2:15.5 2,000m 2:15.5 141 784 23 134