Ali Macleod 2000m row

2,000m

Meters

9:30.4

Time

2:22.6

Pace

113

Calories

106

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate20
Drag Factor111

July 16, 2024 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:30.4 2,000m 2:22.6 121 715 20 106
2:32.4 500m 2:32.4 99 640 20 101
2:20.9 1,000m 2:20.9 125 730 20 102
2:18.9 1,500m 2:18.9 131 749 21 108
2:18.2 2,000m 2:18.2 133 756 21 114